21+ only. Online gaming in the Philippines is strictly for adults aged 21 and over. Never play with money meant for bills, food, school or debts.
Our golden rules
- Set a budget before you play. Decide the peso amount you can afford to lose, and stop there.
- Set a time limit. Use your phone’s timer or screen-time tools.
- Never chase losses. Losses are the cost of entertainment, not a debt to win back.
- Don’t play when upset, tired or drinking.
- Keep gaming one hobby among many.
Warning signs
- Spending more than planned, or borrowing to play
- Hiding play from family or friends
- Feeling anxious or irritable when not playing
- Missing work, school or sleep because of gaming
Tools that help
Use deposit limits, session reminders, cool-off periods and self-exclusion where the platform offers them. Our 12 responsible gaming tips explain each one, and the bonus guide shows why promos shouldn’t push you to deposit more.
Free help in the Philippines
- NCMH Crisis Hotline: 1553 (24/7, free)
- Gamblers Anonymous: peer support meetings
- GambleAware: self-assessment and advice
- PAGCOR: Philippine gaming regulator
For family and friends
If someone you love is struggling, talk calmly, avoid lending money, and encourage professional support. Questions? Contact us.